Meet Yvane.
Move well.
Keep showing up.
Personal training in Queenstown with movement quality and consistency at its heart. Yvane brings an osteopathy background and a belief in following through on the commitments you make to yourself.
Free 15-minute chat. At OC or by phone.
No workout or gym gear needed.

Integrity in action.
On and off the floor.
For Yvane, looking after your health helps you show up for the people and responsibilities that matter. Family life has reinforced his view that fitness has a purpose beyond a personal best.
His osteopathy background informs the attention he gives to movement. At OC, that sits alongside straightforward coaching, appropriate exercise options and the steady practice of returning to your plan.

What coaching
feels like.
Move with attention
Learn how to perform the exercise and work with options that suit your current ability. Form over fatigue sets the standard.
Make the plan realistic
A training routine needs a place in your actual week. Talk through your commitments and the consistency you want to build.
Follow through together
Guidance and accountability help you stay connected to the reason you started. Review the work and keep the next step clear.
A starting point
that makes sense for you.
If you find it easier to make time for everyone else, start with a conversation about your own health. Yvane’s approach gives consistency and movement quality a practical place in your week.
Your intro is with the OC team. We’ll discuss your goals and the available coaching options before you decide how to begin.
A few things you might be wondering.
We can talk through anything specific to you at your intro.
Am I booking an osteopathy appointment?
No. This is a free conversation about training at OC. Yvane’s osteopathy background informs his coaching; the intro is not an osteopathic assessment or treatment appointment.
Do I need a regular training routine already?
No. We’ll discuss your schedule and experience, then help you find a manageable starting point.
What if a movement is uncomfortable?
Tell your coach rather than pushing through it. Share existing concerns at your intro so we can discuss appropriate options before you begin.
Meet the rest
of your coaching team.
Different backgrounds. A shared focus on careful coaching and getting to know you.
Chaz Monaghan
Founder & coach. Meet Chaz Monaghan
Ash
Personal training coach. Meet Ash
Avi
Personal training coach. Meet Avi
Come and meet us.
Tell us what you want from your training. We’ll listen, explain how OC works and help you choose a suitable next step.
15 minutes. Free. In person or by phone.
No gym gear needed. No pressure to join.

