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OC Health Clubs, Queenstown

More strength. More energy. More life.

Results-based personal training and group classes in Queenstown.

400+ five-star reviewsRead our member reviews
A member smiling during a landmine press with an OC coach beside him
James Castle, OC Health Clubs member

James comes home from training with more energy to play with his son.

James Castle, OC member
From James’s member story.
Watch James’s story

Choose your training

Your first 28 days at OC.

Start with an induction, coached training and a progress review.

A member practising a barbell press with guidance from an OC coach

Personal Training

Your own programme, with individual coaching in sessions capped at four.

  • Two Personal Training sessions each week
  • Your own programme and progressions
  • Unlimited Group Classes included
$597NZD for the full 28 days
One payment. No automatic membership rollover.
An OC coach guiding members through a squat in a group class

Group Classes

Strength, conditioning, Pilates and mobility, with a coach guiding every class.

  • Unlimited coached classes for 28 days
  • Exercises adapted to your level
  • A timetable to fit around your week
$297NZD for the full 28 days
One payment. No automatic membership rollover.

Both include your induction, baseline assessment and Day 28 review. See all inclusions and available credits

Skip animation and see how to start
OC members following a coach together during a group session

Bridging the gap.

How you get started.

  1. Meet your coach

    Choose your Kickstart. We’ll arrange your one-hour induction and agree your starting point.

  2. Get into a routine

    Follow your programme or join classes, with coaching every session.

  3. Review your progress

    At Day 28, review what has changed and decide whether to continue.

Before you start.

A few practical answers.

Book a free 15-minute consultation
What kind of gym is OC Health Clubs?

OC Health Clubs is a coached gym in Frankton, Queenstown. Choose personal training with your own programme or group fitness classes, with a coach guiding every session. Our OC Health House approach brings together sleep, nutrition, exercise, environment and goal setting to support lasting health. Learn about our approach and meet the coaches.

Do I need to be fit before I start?

No. Your coach starts with your current ability and adapts the training as you progress.

Is Personal Training one-to-one?

Your induction is one-to-one. Regular PT sessions have a maximum of four members, each following their own programme.

What happens after my first 28 days?

Review your progress and discuss ongoing membership prices with your coach. You decide whether to continue. Nothing rolls over automatically.

Where are you, and when can I train?

Find us at Queenstown Central in Frankton. PT sessions are 45 minutes; Group Classes are generally 45 to 55 minutes. View the timetable.

Visit us in Frankton

OC Health Clubs
Shop D1-01, 19 Grant Road
Queenstown Central Shopping Centre
Frankton, Queenstown 9300