
Personal Training
Your own programme, with individual coaching in sessions capped at four.
- Two Personal Training sessions each week
- Your own programme and progressions
- Unlimited Group Classes included
OC Health Clubs, Queenstown
Results-based personal training and group classes in Queenstown.
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James comes home from training with more energy to play with his son.
Choose your training
Start with an induction, coached training and a progress review.
Both include your induction, baseline assessment and Day 28 review. See all inclusions and available credits
Choose your Kickstart. We’ll arrange your one-hour induction and agree your starting point.
Follow your programme or join classes, with coaching every session.
At Day 28, review what has changed and decide whether to continue.
OC Health Clubs is a coached gym in Frankton, Queenstown. Choose personal training with your own programme or group fitness classes, with a coach guiding every session. Our OC Health House approach brings together sleep, nutrition, exercise, environment and goal setting to support lasting health. Learn about our approach and meet the coaches.
No. Your coach starts with your current ability and adapts the training as you progress.
Your induction is one-to-one. Regular PT sessions have a maximum of four members, each following their own programme.
Review your progress and discuss ongoing membership prices with your coach. You decide whether to continue. Nothing rolls over automatically.
Find us at Queenstown Central in Frankton. PT sessions are 45 minutes; Group Classes are generally 45 to 55 minutes. View the timetable.