Personal Training
Your own programme, with individual coaching in sessions capped at four.
- Two Personal Training sessions each week
- Your own programme and progressions
- Unlimited Group Classes included
$597NZD for the full 28 days
OC Health Clubs, Queenstown
More strength. More energy. More life.
Results-based personal training and group classes in Queenstown.
Talk through your goals and find the training option that suits you. No obligation to join.
400+ five-star reviewsRead our member reviews
- Coached every session
- Beginners welcome
- Queenstown Central, Frankton
- View the timetable
Training gives James more energy for what matters most: spending quality time with his son.
Choose your training
Your first 28 days at OC.
Start with an induction, coached training and a progress review.
Group Classes
Strength, conditioning, Pilates and mobility, with a coach guiding every class.
- Unlimited coached classes for 28 days
- Exercises adapted to your level
- A timetable to fit around your week
$297NZD for the full 28 days
Both include your induction, baseline assessment and Day 28 review. See all inclusions and available credits
Unsure which option suits you?
Book a free consultation
How you get started.
Start with a free consultation to talk through your goals, training history and schedule. We will explain the options and costs, with no obligation to join.
Find your starting point
Book a consultation for help choosing, or join a 28-Day Kickstart directly. When you join, we'll arrange your one-hour induction.
Get into a routine
Follow your programme or join classes, with coaching every session.
Review your progress
At Day 28, review what has changed and decide whether to continue.
Can I start the 28-Day Kickstart without a consultation?
Yes. If you know which training option you want, use the Start Personal Training or Start Group Classes button above to join directly. We will then arrange your induction.
What happens in the free consultation?
We will talk about your goals, training history and schedule, explain the training options and costs, and answer your questions. Allow 30 minutes. There is no obligation to join.
What kind of gym is OC Health Clubs?
OC Health Clubs is a coached gym in Frankton, Queenstown. Choose personal training with your own programme or group fitness classes, with a coach guiding every session. Our OC Health House approach brings together sleep, nutrition, exercise, environment and goal setting to support lasting health. Learn about our approach and meet the coaches.
Do I need to be fit before I start?
No. Your coach starts with your current ability and adapts the training as you progress.
Is Personal Training one-to-one?
Your induction is one-to-one. Regular PT sessions have a maximum of four members, each following their own programme.
What happens after my first 28 days?
Review your progress with your coach and confirm the ongoing membership that best fits your training.
Where are you, and when can I train?
Find us at Queenstown Central in Frankton. PT sessions are 45 minutes; Group Classes are generally 45 to 55 minutes. View the timetable.
OC Health Clubs
Come and train with us.
Visit us in Frankton
OC Health ClubsShop D1-01, 19 Grant Road
Queenstown Central Shopping Centre
Frankton, Queenstown 9300