Share the place
you train.
Know someone who would enjoy OC? Invite a friend to join you for a coached session. Request their visit at least 24 hours ahead so the team can confirm a suitable place.
Free guest pass. At least 24 hours’ notice. Subject to availability.
A familiar face.
A coached first visit.
Let us know who you would like to bring and which session you have in mind. Wait for the team’s confirmation before coming along.
Choose a session
Look at the live timetable and choose a session you would like to attend together.
Send the request
Provide your details, your friend’s details and your preferred session at least one day ahead.
Wait for confirmation
The team will check availability, contact you about the visit and confirm the booking.
Help your friend
feel at home.
Let them know what you enjoy about training at OC. Tell us if they have questions before their first session so we can talk through a suitable starting point.
New to OC yourself? Start with the free No-Sweat Intro. We’ll explain the options and help you decide how to begin.
Request your
friend’s visit.
Ask your friend before sharing their contact details. The team will confirm a suitable session and availability.
Enter your details and your friend’s details in our guest request form. The team will review your request and confirm availability.
Open the guest request formPlease ask your friend before sharing their details.
