Teenage BUILD sessions in Queenstown.
Coached strength training for ages 12 to 16 at OC Health Clubs in Frankton. Learn lifting technique in a supervised group, with guidance throughout each session.
A place to learn strength training.
BUILD gives teenagers a regular, coached introduction to strength training. Your coach explains the movements and guides technique throughout the session.
Training at OC.
- Who it is for
- Teenagers aged 12 to 16. Contact us to discuss whether BUILD is a suitable starting point for your teen.
- Where we train
- OC Health Clubs, Shop D1-01, 19 Grant Road, Frankton, Queenstown 9300.
- Sessions and availability
- Contact the OC team for current session times, membership options and availability.
Questions about BUILD.
Does my teen need gym experience?
Tell us about their experience when you enquire. We will explain how the sessions work and discuss a suitable starting point.
How do we join?
A parent or guardian should contact the OC team. We will confirm availability, explain the membership terms and help arrange enrolment.
Ask us about a place in BUILD.
Tell us your teen’s age and training experience. We will talk you through the available sessions and how to get started.