CHAZ MONAGHAN
PERSONAL TRAINER
Your Health is the most important thing in this world, without it you have nothing. Are you ready to improve yours?
Over the last ten years, I have been fortunate enough to work as a Personal Trainer with literally thousands of people across over 80 different countries. I specialise in improving peoples Posture through Mobility and Stability, and in-turn aim to correct medium to long term injuries and poor movement patterns.
I especially enjoy helping my clients reach their ideal physiques and create long-lasting lifestyle habits, so your results last long term (long after the short term motivation has passed).